The Importance of Bed Size

A good night’s sleep is paramount for our general well-being, so it’s vital to sleep in a bed that is suited to you. In this post we talk bed size, a key factor in suitability.

A Small Bed Can Be a Big Issue

A bed that’s too big for you is unlikely to negatively affect your sleep too much (other than perhaps occasionally causing you to wake up during the night at the thought of the floor space wasted by your opulently proportioned bed.) However, a small bed can have a rather more serious impact; sometimes literally.

A common issue for people who sleep in a bed that is too small for them is that they knock into things during the night. This could be a bed side table, a lamp or even a partner. Whatever the object in question, it can result in disturbed sleep – a factor that can negatively affect health.

Kip on Someone Your Own Size

When trying to select a bed that is the right size for you, there is a general rule of thumb that can help you to make the right choice. The received wisdom is that a bed should be at least 10 centimetres longer than the tallest person sleeping in it. Furthermore, everyone sleeping in the bed should be able to lie on their back, elbows flared, without touching anything either in or beside the bed.

The Importance of Bed Size – Try Before You Buy

To ensure that you choose a mattress that is the right size for you, it is essential that you try before you buy. This will allow you to make an informed decision on the suitability of a potential mattress, not only in terms of size but comfort and support too. For more tips on bed buying, click here.

Do you need a new bed? Click on the following link to find your your nearest Kaymed stockist.