Cool Mattress – Avoid Overheating at Night

Having a cool mattress is, sadly, nothing but a dream for many of us. Fortunately however, keeping cool at night can be quite simple. In this article we take a look at the importance of keeping cool at night and how it can be achieved.

Importance of a Cool Mattress

Overheating at night is a common issue that can lead to poor quality of sleep. This can affect you during the day, causing fatigue and lethargy. The problem has also been linked to medical conditions such as heart disease, stroke and high blood pressure. To combat these issues it’s important to make a habit of sleeping on a cool mattress.

Cool Mattress Materials

Perhaps the most important aspect of a cool mattress is what the mattress itself is made from. There are a number of different fillings that a mattress may contain. A cool mattress is likely to be made from a soft, light, breathable material. Such materials include cashmere, cotton or natural latex or high specification foams and synthetics. Mattresses that tend to induce overheating typically contain lower specification materials. These materials are less breathable and therefore do not promote air circulation as well.

Cool Mattress Tech

Technology can also play a key role in keeping a mattress cool. For instance, the Kaymed Therma-Phase mattress contains phase change crystals. These crystals react constantly to your body heat to maintain a cool mattress to offer sleepers a comfortable night.

The Kaymed Response Gel mattress, meanwhile, is made from breathable materials that are infused with gel bead temperature control technology. This patented system delivers cooling comfort throughout the night by dispersing excess body heat away from the surface of a mattress.

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