6 Tips To Ensure You Choose The Correct Bed

Shop smarter by following these helpful tips:

1.  Try, try and try it again. There is no substitute for lying on mattresses when selecting the right one for you. You wouldn’t buy a new car without taking it for a test drive first – and you’ll be spending even more time in your bed! So wear comfortable clothes, remove your coat and shoes and lie on the bed for quite a long time – at least 5 minutes (preferably more). Adopt your normal sleeping position and lie on your side as well as your back.
2. Always shop together. If the bed’s for two, to ensure you are both happy with your choice.
3. Set aside enough time to do the job properly. Don’t shop when you’re tired or rushed – you run the risk that the beds will all feel wonderful.
4. Make sure it fits. Correct support depends on your weight, height, build and even preferred sleeping position. Ideally the mattress should mould to the shape of your body while remaining supportive. When you lie on your side your spine should be horizontal. You should be able to turn fairly easily. As a general rule, the heavier you are, the firmer the tension you will need. You don’t necessarily need a hard bed if you have a bad back.
5. Comfort is very subjective. Some people like the sensation of being cocooned in a bed; others prefer to lie on top of them. Back sleepers may like a firmer feel than people who sleep on their sides. There are lots of different ‘feels’ around – you can choose what works best for you.
6. Get the feel right. Most manufacturers will offer ranges of mattresses in firm, medium and soft options. Try different options to be sure which is best for you. Remember there is no industry wide standard to compare firmness ratings from one manufacturer to the other.